Each day hasn't been perfect with the program but i feel a deeper sense of well being in my body. the weight really hasn't come off to be honest. I think i know the reasons for that because i am not using the snacks as well as i should. it is very hard for me to eat with my dentures in until they get adjusted so that has had an effect on my results. i will say this i was not really going for weight lose when i started this journey. my true goal is to feel better in everyday life and to help others feel better. That is happening every day. I can feel when i nourish my body not just feed it my body seems to glow. I am so happy to have this opportunity.
Today was a cleanse day and again it went great had plenty of energy and a lot of positive vibes.
I started reading a book by pam grout called e2. I really love this book it has 9 experiments with the field of possibilities to help you learn to use it and understand it. I am on my first experiment and learned a lot the field showed me it was real by showing me what i had asked for guidance on my future and i got it very clearly.
I hope you have any amazing day. Thank you again for reading this.
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